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Make it yours

Fifteen looks.
One tap.

Every theme re-skins the whole app instantly — and the Daddy/Mommy switcher flips the entire identity, icon and all.

15 themes · one tap

The whole wardrobe.

Re-skin the entire app instantly — light, dark, photographic and neon, across both the Daddy and Mommy identities. Your colors travel with you.

Plate theme home screen
Plate theme home screen
Plate theme home screen
Plate theme home screen
Plate theme home screen
Plate theme home screen
Plate theme home screen
Plate theme home screen
Plate theme home screen
Plate theme home screen
Plate theme home screen
Plate theme home screen
Plate theme home screen
Plate theme home screen
Plate theme home screen
One app · Two icons · Every lifter
STRONG HAS
NO GENDER.

The two identities aren't separate apps — they're one product with two faces. Plate Daddy runs blue with a bench-and-barbell focus; Plate Mommy runs pink with a glute-and-lower-body focus. Same engine, same price, same gains. Tap a side to wear it.

Plate Daddy
Plate Daddy
Blue · Bench · Curl · Row · Press
Tap to wear the blue
Plate Mommy
Plate Mommy
Pink · Squat · Lunge · Hip-Thrust
Tap to wear the pink
Launching soon

Show up.
Lift. Repeat.

Join the founding list — early access and locked-in pricing the day Plate Daddy & Plate Mommy hit the App Store.

Plate DaddyGet the beta