Pricing
Free to start. Pro for less than your pre-workout.
Log forever for free, no account required. Plate Daddy Pro is $1.99 a month, $14.99 a year, or $34.99 once for life. One price unlocks everything; there's no pro-within-pro.
Free
$0
Log forever. No account, no card.
- Programs & standalone workouts
- Supersets & drop sets
- Manual engine, forever
- Progressive Overload free for 180 days
- Rest timer + Lock Screen Live Activity
- Plate calculator (both versions)
- Learn library, 329 guides
- PRs, Trophy Wall, levels, streak
- Music marquee, share cards, Strava
- iCloud sync, snapshots, full export
Pro · Monthly
$1.99/mo
Everything unlocked. Cancel any time.
- All four engines, forever
- Guided workout builder
- Calendar & weekly scheduler
- Statistics dashboard & KPI picks
- In-workout statistics drawer
- Body Metrics with photos
- Meal Planning with barcode scanner
- Import from Strong, Hevy & Jefit
- Premium themes & their icons
Pro · Yearly
$14.99/yr
About $1.25 a month, one renewal a year.
- Everything in Pro
- Save 37% vs monthly
Pro · Lifetime
$34.99once
One purchase. Never renews.
- Everything in Pro
- Every future update
- Pays for itself in 18 months
Compare
What's in which.
| Feature | Free | Pro |
|---|---|---|
| Programs, days, standalone workouts | ✓ | ✓ |
| Supersets & drop sets (wizard + rounds) | ✓ | ✓ |
| 483-exercise catalog + custom exercises | ✓ | ✓ |
| Manual engine | ✓ | ✓ |
| Progressive Overload | 180-day trial | ✓ |
| Power Matrix & 5/3/1 | — | ✓ |
| Machine caps & recovery mode | with an active engine | ✓ |
| Guided workout builder | — | ✓ |
| Rest timer, Live Activity, Dynamic Island | ✓ | ✓ |
| Plate calculator (Home + in-set) | ✓ | ✓ |
| Workout calendar & weekly scheduler | — | ✓ |
| Statistics dashboard & KPI dashboard | — | ✓ |
| Statistics drawer under each exercise | — | ✓ |
| Personal records | ✓ | ✓ |
| Trophy Wall (68), levels, certificates, streak | ✓ | ✓ |
| Body Metrics & progress photos | — | ✓ |
| Meal Planning, barcode scanner, Quick Meals | — | ✓ |
| Learn library (329 guides) | ✓ | ✓ |
| Music marquee (Apple Music, Spotify) | ✓ | ✓ |
| Share cards: Strava, Instagram, Snapchat, Facebook | ✓ | ✓ |
| Standard themes (20), Theme Designer, wallpapers, badges | ✓ | ✓ |
| Premium themes (Silverback, Mama Bear, The Patriot…) | — | ✓ |
| iCloud sync, cloud snapshots, full backup | ✓ | ✓ |
| Universal CSV export | ✓ | ✓ |
| Import from Strong, Hevy, Jefit | — | ✓ |
| Apple Health sync | ✓ | ✓ |
Why $1.99
Why would you choose anyone else?
Typical fitness subscriptions run $10–15 a month. The other gym logs charge $3–5. Plate Daddy has no servers to pay for, no growth team and no investors, so the price can stay honest: less than your pre-workout, everything included.
The fine print, the same as in the app.
Plate Daddy Pro is an auto-renewable subscription, available monthly ($1.99/month) or yearly ($14.99/year). Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is canceled at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the period ends. You can manage or cancel anytime in your App Store account settings. The Lifetime option is a one-time purchase and does not renew. See the Terms of Service and Privacy Policy.
Plate Daddy Pro is an auto-renewable subscription, available monthly ($1.99/month) or yearly ($14.99/year). Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is canceled at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the period ends. You can manage or cancel anytime in your App Store account settings. The Lifetime option is a one-time purchase and does not renew. See the Terms of Service and Privacy Policy.