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Support

Help & Support.

Questions, bugs, account or data requests — plus exactly how Plate Daddy connects to Strava, Facebook and the rest, and how to turn any of it off.

Get help

Three ways in.

The fastest way to reach a real person is email — we read every message.

01

Email us

The fastest line to a human. We read every message and usually reply within 1–2 business days.

02

Rate & review

Loving the app? A quick App Store review genuinely helps other lifters find it — tap a star and say your piece.

03

Bugs & ideas

Hit a bug or want a feature? Send steps to reproduce or your idea and it goes straight onto the board.

Your data

Connected services.

Plate Daddy is offline-first — your workouts live on your device and no account is required. A few optional features connect to outside services. Here’s exactly what each one does and how to switch it off. We never sell your data.

Account & data

Export, import & delete.

Still stuck?

Email us and a real person will get back to you — usually within a day or two.

Plate DaddyEmail support